Kathy Johnson | Professional Therapist serving Whitecourt, Alberta
Is stress consuming
your life?
How would it feel to stop reacting and start responding with calmness and focus to your life’s circumstances?
Work with Kathy
Kathy can help you in a group setting or individually develop tools and practices to increase your mindfulness and decrease the effects of stress on your life, or she can support you as you transition to a new phase of life. More info here.
Mindfulness-Based
Stress Reduction
Mindfulness-Based Stress Reduction (MBSR) is an 8-week psycho-educational group program that helps develop an individual’s capacity for greater calm and teaches practical skills and tools for managing stress.
Growing Together Journaling Group
Within an encouraging group setting, Growing Together is a journaling group for women who don’t have a lot of extra time but have a strong desire to grow and become the women they want to be.
ADULT THERAPY
Work with Kathy one-on-one to explore your self development path and personal or professional growth. Create a space in your life for what you value most. Learn the skills you need to manage the stress in your life.
Psychological Assessments
Kathy’s area of expertise is assessments for learning disabilities, especially the area of reading disabilities. She is also equipped to do assessments for social, emotional, behavioural and adaptive challenges.
Kathy’s offerings are available in person and online.
Bring Confidence & Calmness Into Your Life
meet Kathy Johnson
Registered Psychologist Serving Whitecourt, Alberta
Kathy Johnson is passionate about helping her clients feel confident, capable and inspired through her workshops and individual one-on-one therapy sessions. Her approachable nature is instrumental to creating an open and non-judgemental atmosphere where individuals can feel connected and part of a community.
